On December 9th, 2023, My Restful Mind orchestrated a Therapist Connect event of shared experiences and professional growth with therapists and psychologists.
Before delving into the enriching discussions, attendees engaged in calming breathing exercises and mindfulness activities, setting the perfect ambiance for the event.
The founder, Hassan, shared his inspirational journey, recounting what fueled his passion to establish My Restful Mind in Pakistan after graduating from the University of Waterloo.
Born from a collaboration with the University of Waterloo, My Restful Mind has evolved into a global advocate for mental health, leaving an indelible mark on individual corporate sectors in South Asia and the UAE.
“From supporting students to empowering corporate sectors, our journey is a testament to our commitment to fostering emotionally intelligent communities.”
Hassan, founder My Restful Mind
Restful Minds’s Support: Therapy and Workshops
My Restful Mind’s multifaceted approach to emotional well-being encompasses therapy and workshops.
Their person-centered therapy employs effective coping strategies for individuals, couples, and teens navigating stressful situations.
In the corporate realm, workshops empower employees, build resilience, foster growth mindsets, and develop skills to navigate work-related stress.
How Important is Building a Community for Mental Healthcare Professionals?
The event welcomed an esteemed guest speaker, Dr. Mirat Gul, President of PACT, Principal Clinical Psychologist at Mayo Hospital Lahore, Finance Secretary PACP, and Executive Member PPA.
Dr. Gul’s insights illuminated the room, guiding graduates on professional development and engaging in a discussion on creating shared spaces for practice among psychologists and therapists.
The event unfolded with consultations for graduates, offering them a compass for their post-graduation professional journey and fruitful discussions between junior and senior psychologists on their own experiences and the importance of building a community.
As the opening event for a groundbreaking initiative – which seeks to create shared spaces for therapy rooms – dynamic discussions emerged, echoing the vision of My Restful Mind, which will be offering therapists the opportunity to book shared spaces and therapy rooms in Lahore.
Connecting the Minds: Networking Extravaganza
Therapist Connect was not merely an event; it was a vibrant reunion where therapists, both seasoned and fresh graduates, shared their stories, wisdom, and aspirations.
A sense of camaraderie filled the room as Dr. Gul’s expertise resonated with the audience, providing invaluable insights for the professionals present at the event.
The event ended with a group activity – a questionnaire on mental health, fostering a sense of unity and shared purpose. Old colleagues rekindled friendships, and new graduates and junior therapists found new connections that would help them integrate into the professional community well in the future.
My Restful Mind’s commitment to emotional wellness extends beyond events like Therapist Connect. They offer therapy, workshops, and the innovative opportunity for therapists to book shared spaces.
As a psychologist, a therapist in the making, or an individual seeking professional help, get in touch with the team of My Restful Mind!
Want to Collaborate with Us?
Therapist Connect was not just an event but a testament to the strength of community and the power of shared experiences. Reflecting on this inspiring gathering, we look forward to more collaborations that amplify the voices advocating for mental health and emotional well-being.
At Storyteller’s Saga, we believe in the transformative power of collaborative endeavors.
If you are a brand or organization sharing our commitment to community, entrepreneurship, and growth, we invite you to contact us and reach out!